flipturn

So, i have to work on my walls and break outs

1. keep speed when approaching the wall.
   
2. throw your body into a quick flip
3. transfer your speed into the push off.
   
4. streamline body with your arms tucked neatly behind your ear.
5. dolphin kick using your entire body. turn to your stomach
   
6. in first stroke, dont take a breath

huzzah, this practice was the last until January 5. we had hot cocoa and sugar cookies to complement the easy set. 10x hundreds. AJ also swam with us, i think he looks like a shark. with his braces and reflector goggles, its very intimidating!

Royale's shower scene!

mmm, basically spent the day working on the film. leaving tomorrow fer Sacramento. annnd finally getting my haircut up there. aah, and i send love for my hubby, thanks for the scans! dont forget my present. xoxo

SAT: chainsaw massacare and horror marathon